Monday 24 September 2012
Zap, Zap...
Mindfulness
Awareness
Rewards
All about me. About how I see me
About positive reinforcement
I am still exercising, still sweating blood and shedding tears
I am achieving
I still get excited when my sweat drips on to the floor. Because it is MY sweat. Because I have exercised to full capacity to make that sweat. Okay, I'm new to intensive exercise. I have come a long way from my first boxing class where I fainted merely from using too many big muscle groups at the same time.
I have rewarded myself with trendy exercise wear. To feel good in nice things. To wear firm flattering gear and to ditch the shapeless garments I felt I deserved. Until recently.
I have been on this journey to better health and mind, to positivity and satisfaction now for nearly 3 years.
Now, I am rewarding myself with mindfulness, with 'being aware' with being 'present'. I am finally beginning to feel I deserve to take time in being pampered. To be happy with 'me'
How?
Well, I am having my hair dyed more frequently so when someone's eyes stray to the conversation triangle between eyes and forehead, I don't immediately cringe at my... regrowth
But
I am also having laser treatment to give me smooth armpits. Something I have wanted to do for a long time. Something to reward myself for all the hard work through Winter.
But
Zap, zap burning-flesh-smelling zap!!
Not nice people. Let me tell you.
Not nice
Ciao for now...
Labels:
achievements,
zap
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