Do you have a busy weekend planned? Me? I have just done my baseline for "The Challenge": beep test, sit ups, push ups, plank, dips... followed by a 2.2km run. As Kath Day Knight would say......Noice!! And all before 8am!! Now only 11.5 weeks to go.....
This weekend is full of chores, family and friends...... Gorgeous weather......... Aaaah!! life is good
So folks, have a good one. Live everyday to the fullest and cherish those in your life.......
Ciao for now
just Martha
Wonderful plan. Gets you all ready when Monday comes! Kellie xx
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